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Group training classes provide an energetic and motivating environment for individuals to achieve their fitness goals while enjoying the benefits of a community setting. These classes bring together like-minded individuals who share a common objective: to improve their fitness levels, build strength, and enhance overall health. Led by our experienced instructors, group training classes offer a structured and dynamic workout that caters to a range of fitness levels and abilities. Participants can expect a variety of exercises, including cardio, strength training, HIIT or specialized programs like CrossFit classes or boot camps.


The camaraderie and support within the group foster a sense of accountability and encouragement, pushing participants to challenge themselves and reach new heights. Whether you're a competitive athlete, fitness enthusiast or just starting your fitness journey, group training classes offer a fun and motivating atmosphere that helps you stay motivated, inspired, and committed to achieving your goals.

We do have a limit on the number of reservations allowed for our group training sessions

for the safety of our athletes. 


"Encourage each other & build each other up."

1 Thessalonians 5:11

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